Blog

How Journaling Can Help You Cope with Trauma

Posted on June 20th, 2023


Trauma can have a profound impact on our mental and emotional wellbeing, leaving us feeling overwhelmed, anxious, and disconnected from ourselves and others. While there are many approaches to healing from trauma, one powerful tool that …

Keep Reading
My Faith & The Journey Of My Health

Posted on May 20th, 2023


My journey towards health began when I was diagnosed with a chronic illness at the young age of 21. This news plunged me into a state of deep grief and disbelief. I couldn't understand why this was happening to me, especially after dedica…

Keep Reading
Tuvugane Awards 2023

Posted April 28th, 2023


Tuvugane is the fastest growing North American Burundian Community of youth who are defying all odds to empower each other for community development. 

Tuvugane is a networking platform led by Burundian-American young professionals that are …

Keep Reading
Why Personalized Coaching is Essential for Reaching Your Goals

Posted on April 20th, 2023


At Speak Back To Life, we believe that everyone has the potential to live a fulfilling and purposeful life. However, sometimes we all need a little help to overcome personal challenges and achieve our goals. That's where personalized co…

Keep Reading

Start a Conversation

We're passionate about helping you overcome your personal challenges and achieve your goals. If you're ready to take the first step towards a happier, more fulfilling life, we'd love to hear from you! Simply fill out the form, and one of our friendly team members will be in touch with you shortly.